Jul 4, 2022

Join Angela and guest Indu Arora in this
episode: Yoga + Ayurveda. In this conversation, Indu shares her 20+
years of wisdom of weaving Ayurvedic and Yogic practices together
in a way which is simple and impactful.

Learn more about:
• The harmony and alignment brought by looking at Self through the
lens of both Yoga and Ayurveda

• The gap found when studying Ayurveda and Yoga in the Western

• Interoception and creating a dialogue with our bodies

• Samkhya or Sankya Philosophy

• Yoga and Ayurveda being misunderstood and followed as a trend,
and therefore complicating the eternal wisdoms

Indu Arora, Ayurveda and Yoga Therapist considers herself a student
for lifetime. She has been sharing about Yoga philosophy, Yoga
Therapy and Ayurveda since 1999. She is inspired by and taught
under  Kriya Yoga, Himalayan Yoga, Kashmir Shivaism and
Sivananda Yoga lineages. She has studied both Yoga and Ayurveda in
a traditional Guru paramapara setting.

Her teaching style is rooted in empowering and inspiring
students to awaken the inner Guru. Her core philosophy is,
 ‘Nothing has the greatest power to heal, but Self!”

Authored: Mudra: The Sacred Secret Yoga – Ancient Heritage,
Tomorrow’s Vision (known as The little Red Book on Yoga)  SOMA
– 100 Heritage Recipes for Self-Care

Connect with Indu
Essential Ayurveda for Yoga Practitioners Course, beginning August
5, 2022:

Website: https://yogsadhna.com/

Instagram: https://instagram.com/induaroraofficial

Become a certified Ayurvedic Health Counselor in Angela’s upcoming
600-hour Simple Ayurveda Training. To get started, book a discovery
call: https://simpleayurveda.as.me/chat

This program is for those who have a background as yogis,
holistic healers, or have been studying with Angela’s podcast and
community for some time. To download the curriculum or enroll
today: https://simpleayurvedaschool.teachable.com/p/ahc

Program begins September 1st, 2022 and will be the most intimate
cohort ever led directly by Angela.

Learn more about Angela and her work:
Ayurveda Health Counselor Program: https://simpleayurvedaschool.teachable.com/p/ahc 

Website: https://simpleayurveda.com/

Instagram: https://www.instagram.com/simple_ayurveda

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