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Halloween is fast approaching, but you already know that. The bowls of “fun size” and “snack size” candies have been tempting you for weeks in the office. And, whether or not you’ve given in to temptation yet, you’re probably wondering how much one of these little bite-sized candy bars or sour gummy packs set you back. 

We’ve compiled a list of all your holiday cheat treats and indicated just how much time you’d have to spend running, swimming, cycling, sparring, and lifting those calories away. Consider this your Halloween wakeup call. Read, then consider this: Is running like a hamster on a wheel worth the sugar binge?

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