The 10 Best Pull-Up Bars Of 2022, Per A Personal Trainer

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When looking for a pull-up bar, there are plenty of options to choose from. Understanding the types of exercise you...

Service user experiences of Mental Health Act assessment

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The Mental Health Act (1983) (MHA) is seeing rising detentions and inequalities (Blakely et al., 2021). Reports reveal the process...

The 12 Best Hamstring Exercises for Muscle Mass, Strength, and More

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“Don’t skip leg day” has almost become a meme in the gym, warning dedicated lifters to give lower body training...

The most common skincare questions – answered!

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To celebrate the launch of our extended customer service hours and live chat facility, Kirsti and Helen, our in-house skin...

How to Prevent and Correct Back Pain From Driving

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It’s hard to choose what’s most painful about long road trips with the family. The destination may be glorious, but...

The 4 Types of Parents You’ll Find In All Horror Movies

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Around Halloween, Fatherly tries to do the impossible — to examine all archetypes of fictional parents in horror movies. Yes,...

Sofritas (Chipotle Copycat Recipe!) | The Picky Eater

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Home › Recipes › Mexican Recipes › Sofritas (Chipotle Copycat Recipe!) ...

5 Ways to Appear More Confident (Instantly)

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Today I’m going to teach how you to appear more confident. Why? Because confidence is one of the most important skills...

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